The imported Matcha is widely used to aid in weight loss, has great diuretic and thermogenic power, helping a lot in weight loss and acting as a powerful antioxidant.
Matcha also prevents premature aging, by being a product rich in antioxidants.

Put 1 tablespoon (15 ml) of hot water in the tea.

It has to be very hot, but not boiling – about 75 to 80 C. After putting the water, beat by zigzagging. You can use a Chasen (bamboo whisk) or a metal whisk. Keep beating until the Matcha dissolves and does not get stuck.

Matcha has a high concentration of caffeine, so your consumption at night can disrupt a good night’s sleep, especially if you are sensitive to this substance. It is recommended to take in the morning or during the day for that extra dose of good energy.

Probably the best time to drink Matcha is right after getting up or before leaving for work/college. Matcha provides an excellent caffeine boost and helps you stay alert. It is great to take along with your breakfast to start the day with energy.