-What is the best time to take Matcha?

Probably the best time to drink Matcha is right after getting up or before leaving for work/college. Matcha provides an excellent caffeine boost and helps you stay alert. It is great to take along with your breakfast to start the day with energy.

-Can you take Matcha at night?

Matcha has a high concentration of caffeine, so its consumption at night can disrupt a good night’s sleep, especially if you are sensitive to this substance. It is recommended to take in the morning or during the day for that extra dose of good energy.

How to make Matcha tea?
Put 1 tablespoon (15 ml) of hot water in the tea.

It has to be very hot, but not boiling – about 75 to 80 C. After putting the water, beat by zigzagging. You can use a Chasen (bamboo whisk) or a metal whisk. Keep beating until the Matcha dissolves and does not get stuck.

-What’s the real Matcha?

The imported matcha is widely used to aid in weight loss, it is the bud of green tea, ie it is harvested at different time of green tea, it has great diuretic and thermogenic power, thus helping a lot in weight loss and acting as a potent antioxidant.
Matcha also prevents premature aging, as, as we have already mentioned, it is a product rich in antioxidants